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#juneathon Day 19 – Back on the Road!

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Woo! Yeah baby!

It might have only been a mile, but I am functioning normally, ish.

I’ve never been so aware of every muscle twinge as I was today, terrified of hurting myself further. But I was ok.

feet

It was however hideously humid, which always affects my breathing as I’m asthmatic, so the mile was a bit of a struggle, but there we go. I went nice and slow, but not as slow as I thought I did, which was reassuring!

Spot the hill at the end!

Capture

 

So, I shall attempt to return to daily exercise for the remainder of Juneathon, though it remains to be decided whether I risk a return to Roller Derby or leave it another week. I’ve had the foam roller out, and I’ll keep up those stretches!

face

1 Response
  • Kim
    June 20, 2013

    Yay, glad to hear you made it out! I think Roller Derby could probably wait another week!