Today was the day of my Nana’s funeral.

As the funeral plans had already been paid for, the family spent a lot of time together sharing memorable moments of Nana at the funeral and remembering her.

Not feeling particularly positive I got my indoor run, plus a 90 second plank, out of the way in the morning before 9am, almost unheard of for me. I am not a morning person.

It’s been a long day now, and a little sad. But the roads where I am seem to be thawing a little, so I’m optimistic that tomorrow I might be able to get outside for a short run maybe.

We shall see.

I have just realised that I let the end of Week 3 pass me by yesterday without taking stock, so here goes

Miles Run: 31.2 miles

Average Pace:9’30″/mi

I’ve now overtaken my total mileage for the whole of December, with still a whole 9 days of January left to go. That would give me a total mileage of just over 40 miles for January. I’d hoped for closer to 50, so we shall see if the weather clears and I can get a couple of longer ones in. Thanks to the people who left nice messages on yesterdays post where I was all flat and negative. It was lovely, and I do feel a little better today.

Dinner today was broccoli and stilton soup and beef stew. Followed by everything and anything I could lay my hands on, mostly a cheese and peanut butter sandwich and several chocolate biscuits. I’m a terrible comfort eater which is something I still have difficulty getting over. Something to look at come February maybe.

Today was the day of my Nana’s funeral.

As the funeral plans had already been paid for, the family spent a lot of time together sharing memorable moments of Nana at the funeral and remembering her.

Not feeling particularly positive I got my indoor run, plus a 90 second plank, out of the way in the morning before 9am, almost unheard of for me. I am not a morning person.

It’s been a long day now, and a little sad. But the roads where I am seem to be thawing a little, so I’m optimistic that tomorrow I might be able to get outside for a short run maybe.

We shall see.

I have just realised that I let the end of Week 3 pass me by yesterday without taking stock, so here goes

Miles Run: 31.2 miles

Average Pace:9’30″/mi

I’ve now overtaken my total mileage for the whole of December, with still a whole 9 days of January left to go. That would give me a total mileage of just over 40 miles for January. I’d hoped for closer to 50, so we shall see if the weather clears and I can get a couple of longer ones in. Thanks to the people who left nice messages on yesterdays post where I was all flat and negative. It was lovely, and I do feel a little better today.

Dinner today was broccoli and stilton soup and beef stew. Followed by everything and anything I could lay my hands on, mostly a cheese and peanut butter sandwich and several chocolate biscuits. I’m a terrible comfort eater which is something I still have difficulty getting over. Something to look at come February maybe.