This Monday just gone was sign offs day again for Level 1 minimum skills with the Norfolk Brawds. You may not know this, but to play Roller Derby competitively there are minimum skills set down by the WFTDA. It’s not…
This Monday just gone was sign offs day again for Level 1 minimum skills with the Norfolk Brawds. You may not know this, but to play Roller Derby competitively there are minimum skills set down by the WFTDA. It’s not…
3 days into Juneathon and I’ve decided to adapt my own rules slightly. Ok, I’ve decided to completely change my own rules, just because I can. Yesterday I had the chance to go along to a Roller Derby try out…
3 days into Juneathon and I’ve decided to adapt my own rules slightly. Ok, I’ve decided to completely change my own rules, just because I can. Yesterday I had the chance to go along to a Roller Derby try out…
I am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me, this is how I prepare for Roller Derby, as I have 3 hours of scrim tonight.…
I am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me, this is how I prepare for Roller Derby, as I have 3 hours of scrim tonight.…