5B8915E2-498C-45EB-8267-63C2E1CC68835B8915E2-498C-45EB-8267-63C2E1CC68835B8915E2-498C-45EB-8267-63C2E1CC68835B8915E2-498C-45EB-8267-63C2E1CC6883
  • Fashion & Beauty
  • Inspiration & Lifestyle
  • Dear Diary
  • Food & Drink
  • Fitness & Health
  • About me
CONTACT ME
✕

#Janathon Day 26 – Run, Gemma, Run!

  • Home
  • Blog
  • Fitness & Health
  • #Janathon Day 26 – Run, Gemma, Run!
#Janathon Day 25 – Playing with the Boys
January 25, 2015
Hooked on Novelty Bedding
January 26, 2015

#Janathon Day 26 – Run, Gemma, Run!

January 26, 2015
Categories
  • Fitness & Health
Tags
  • janathon

Ugh, yesterday was hard. I didn’t quite realise how hard till I woke up this morning and tried to move. I’m pretty sure I head some of my muscles screaming.

It being Janathon there is no rest for the wicked, achey, or just damn lazy, but I decided to keep today pretty easy and just do a very slow run around the block.

So I rolled out of bed, gradually rearranged all my limbs into a standing posture, put on some cosy cold weather running kit and headed outside.

IMG_6170

As it turns out the one thing I could almost certainly have left behind was all the cosy cold weather running kit, as today is a gloriously mild and sunny day, and as I huffed and puffed my way up and down those hills I gradually unzipped things and rolled up sleeves as I was boiling!

I aimed to deliberately go slow, under 11’30” miles was the plan, so about a minute slower than normal. I started slow, I finished slow, and I think we can spot the hills on this graph.

CaptureIt was probably more a shuffle than a run, and it *still* felt really hard! I made it home far sweatier than the distance or speed deserved, but I am blaming that on unseasonal and unexpected sunshine!

IMG_6171

With that out of the way I now feel entitled to be as lazy as I like all day today, and if there’s one thing I’m pretty darn awesome at it’s being lazy.

Related

Share
75

Comments are closed.

About Me

Gemma
Incurable cancer, cocktails & fitness. Size Inclusive Personal Trainer, red lipstick wearer, cocktail drinker. Multiple Myeloma June 2021. Norwich, UK
  • Instagram
  • Facebook
  • Twitter
ad. LET’S RUN! Just a photo dump from our birthday trip to @elmleynature HAPPY BIRTHDAY TO ME! Happy Easter Chickadees! NEW BEGINNINGS Very Good Partial Response. ad. A love letter to my mat…. Sometimes you just really need to not be in your bloody house anymore. I am resilient.

One of the ways I earn money from this site is with affiliate marketing using Skimlinks and Shopstyle. Click to find out more

Archives

  • Instagram
  • Facebook
  • Twitter
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

© 2022 Betheme by Muffin group | All Rights Reserved | Powered by WordPress
    CONTACT ME
       

      Loading Comments...