I am proud to say that planning my weekly meals is something I've now been doing really consistently for at least 4 years.
I can't imagine how I ever manage... Read More...
I really love having a glass of wine in the evening. I like the ritual of opening a bottle with dinner and I like to chose a nice wine glass to drink it out of... Read More...
One of the things I struggled with for a long time was eating to fuel my workouts. It felt like all the advice on healthy eating was aimed at weight loss for i... Read More...
Years ago I started writing an advent calendar round up every year.
Back then advent calendars for grown-ups weren't so easy to find, then beauty and booze a... Read More...
Currently I am part way through a Sports Nutrition diploma.
It's part of a journey I started a long time ago when I was struggling to lose weight and just coul... Read More...
A couple of weeks ago Bacofoil® challenged me to cook without oil for a week using some of their products. They sent me a little package of healthy eating goodi... Read More...
Well, here we are, finally February.
Janathon is over, but I still went for a run today, so yay me.
Mostly January has been about me struggling to balance... Read More...
THIS POST IS PRODUCED IN COLLABORATION WITH THE ORGANIC TRADE BOARD
When I was a student I would eat pretty much anything. A particular favourite meal was may... Read More...
YAY! IT'S DECEMBER!
That means it's time to crack open the mulled wine, bring out the glitter, and secretly battle with your inner slob to keep up your worko... Read More...
Today I had planned to write a shopping post.
Tie in with the made up Black Friday craziness and maybe share some of the deals that around.
But, frankly, the ... Read More...
I've been waiting a whole year to share this recipe!
Every time I make it it's a dark Autumn evening. I keep thinking one day I'll make it, set up some light... Read More...
Ah, I love Halloween.
It's only 10 days away now, so it's time to start planning themed drinks, and themed food, and decorations, and buying devil horns for ... Read More...
