June 11, 2014Published by Gemma at June 11, 2014Categories Inspiration & Lifestyle4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be running a […]
April 22, 2014Published by Gemma at April 22, 2014Categories Fitness & HealthUSA Pro Fit Kit ReviewRecently I was contacted by USA Pro and asked if I wanted to review some of their Spring Summer 2014 fit kit range. In my never […]
April 17, 2014Published by Gemma at April 17, 2014Categories Dear Diary Inspiration & LifestyleThe Perils of Over Doing It.This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit stupid. […]
November 16, 2012Published by Gemma at November 16, 2012Categories Inspiration & LifestyleThe Completely Wrong Way to Train for a 10kSo, Sunday is the Adnams 10k. The race I entered because you get free beer at the end, and I like beer. I have my race […]
September 19, 2012Published by Gemma at September 19, 2012Categories Fitness & HealthTraining for a 10k – My Asics ReviewIt is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in a […]