My blog

June 11, 2014

4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)

Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be running […]
April 22, 2014

USA Pro Fit Kit Review

Recently I was contacted by USA Pro and asked if I wanted to review some of their Spring Summer 2014 fit kit range. In my […]
April 17, 2014

The Perils of Over Doing It.

This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit […]
November 16, 2012

The Completely Wrong Way to Train for a 10k

So, Sunday is the Adnams 10k. The race I entered because you get free beer at the end, and I like beer. I have my […]
September 19, 2012

Training for a 10k – My Asics Review

It is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in […]