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Gemma
June 2, 2015
June 2, 2015
Categories
Running
Music to Workout To
All the way back in 2012 I wrote about my running playlist. After much experimentation I’d put together a list of songs that worked really
[…]
March 26, 2015
March 26, 2015
Categories
Inspiration & Lifestyle
The Mental Game
I’ve always had a bit of a problem with self confidence, especially in any physical activity. I’ve never seen myself as “sporty”. Most of my
[…]
June 11, 2014
June 11, 2014
Categories
Inspiration & Lifestyle
4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)
Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be running
[…]
June 3, 2014
June 3, 2014
Categories
Inspiration & Lifestyle
Roller Derby
A Year in Roller Derby
I hope you’re ready for a long post, because there’s a lot I need to get out of my head! On the 3rd June 2013,
[…]
April 17, 2014
April 17, 2014
Categories
Dear Diary
Inspiration & Lifestyle
The Perils of Over Doing It.
This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit
[…]
September 13, 2012
September 13, 2012
Categories
Inspiration & Lifestyle
Weight Loss Motivation
If you need a bit of extra motivation to lose some weight then Model My Diet might help you visualise the results. You put in
[…]
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