Tag: hotel
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The Big Breakfast Challenge
One of my biggest challenges eating properly is still going away a lot and staying in hotels. It’s not only the struggle to eat well while you’re away, but also the limited time at home making it very difficult to get organised for meals at home. I’m working on it, and eventually I’ll find the…
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Healthy Eating at the Hotel Breakfast Buffet
Even though all the research says you really must eat breakfast, as people who eat breakfast are slimmer, healthier and altogether more wonderful people, I’ll confess I never used to bother. I was never really hungry first thing in the morning, a cup of coffee and maybe a mid morning herbal tea was normally all…