My blog

August 17, 2016

A Spicy Summer with Weight Watchers

Over the last year or so I have massively improved my diet. It’s been a really steep learning curve for me. One of the things […]
February 18, 2016

The Answer to Runners Knee?

A couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called Apos […]
February 4, 2016

Funky Fit Kit: My Ginger Orange

I am a massive fan of gym kit with fun prints. Just because you want to get sweaty doesn’t mean you don’t want to wear […]
April 22, 2014

USA Pro Fit Kit Review

Recently I was contacted by USA Pro and asked if I wanted to review some of their Spring Summer 2014 fit kit range. In my […]
March 4, 2014

P-P-Protein Power

One of my health goals for this year was to improve my diet, and in particular eat more protein, less fat and be more organised […]
September 9, 2013

Braydeston 5k 2013

And here we are again. The first race I wrote about last year, the one I signed up for when I first started running, the […]
September 26, 2012

Zombies Run Review

Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked […]