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Gemma
August 17, 2016
August 17, 2016
A Spicy Summer with Weight Watchers
Over the last year or so I have massively improved my diet. It’s been a really steep learning curve for me. One of the things
[…]
February 18, 2016
February 18, 2016
The Answer to Runners Knee?
A couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called Apos
[…]
February 4, 2016
February 4, 2016
Funky Fit Kit: My Ginger Orange
I am a massive fan of gym kit with fun prints. Just because you want to get sweaty doesn’t mean you don’t want to wear
[…]
April 22, 2014
April 22, 2014
USA Pro Fit Kit Review
Recently I was contacted by USA Pro and asked if I wanted to review some of their Spring Summer 2014 fit kit range. In my
[…]
March 4, 2014
March 4, 2014
P-P-Protein Power
One of my health goals for this year was to improve my diet, and in particular eat more protein, less fat and be more organised
[…]
September 9, 2013
September 9, 2013
Braydeston 5k 2013
And here we are again. The first race I wrote about last year, the one I signed up for when I first started running, the
[…]
September 26, 2012
September 26, 2012
Zombies Run Review
Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked
[…]
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