My blog

September 9, 2015

7 Days of Protein Packed Breakfast Smoothies

If there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much longer […]
December 18, 2013

Flora Pro Activ Healthy Christmas Recipe

About a week ago I got home from a trip away to find a note saying a parcel had been left with my neighbour. I […]
May 8, 2013

Recipe: Grilled Nectarines with Cinnamon Yoghurt

I have loads of things I want to write up for this blog at the moment, including some reviews, but time just keeps getting away […]
September 18, 2012

Hotel Room Cooking – The Healthy Eating Secret

Spending time away from home, whether it’s for business or pleasure can make eating sensibly a real chore. Eating out and ordering takeaways can be […]