September 9, 2015Published by Gemma at September 9, 2015Categories Food & Drink Recipes7 Days of Protein Packed Breakfast SmoothiesIf there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much longer than […]
December 18, 2013Published by Gemma at December 18, 2013Categories Food & Drink RecipesFlora Pro Activ Healthy Christmas RecipeAbout a week ago I got home from a trip away to find a note saying a parcel had been left with my neighbour. I popped […]
May 8, 2013Published by Gemma at May 8, 2013Categories Food & Drink RecipesRecipe: Grilled Nectarines with Cinnamon YoghurtI have loads of things I want to write up for this blog at the moment, including some reviews, but time just keeps getting away from […]
September 18, 2012Published by Gemma at September 18, 2012Categories Food & DrinkHotel Room Cooking – The Healthy Eating SecretSpending time away from home, whether it’s for business or pleasure can make eating sensibly a real chore. Eating out and ordering takeaways can be done […]