March 26, 2015Published by Gemma at March 26, 2015Categories Inspiration & LifestyleThe Mental GameI’ve always had a bit of a problem with self confidence, especially in any physical activity. I’ve never seen myself as “sporty”. Most of my experiences […]
April 17, 2014Published by Gemma at April 17, 2014Categories Dear Diary Inspiration & LifestyleThe Perils of Over Doing It.This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit stupid. […]
October 5, 2012Published by Gemma at October 5, 2012Categories Inspiration & LifestyleNegative Running ThoughtsThe Marriotts Way 10k is now 9 days away, and I am nervous. On Wednesday night I set off on only my second full 10k training […]