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Gemma
June 11, 2014
June 11, 2014
4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)
Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be running
[…]
April 17, 2014
April 17, 2014
The Perils of Over Doing It.
This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit
[…]
November 21, 2013
November 21, 2013
(Antibiotic) Resistance is Futile
I got an interesting press release appear in my email inbox yesterday. It was about a survey, sponsored by Danone, of 120 UK GPs about
[…]
May 31, 2013
May 31, 2013
Things I’m Loving Lately
I’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is actually
[…]
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