June 11, 2014Published by Gemma at June 11, 2014Categories Inspiration & Lifestyle4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be running a […]
April 17, 2014Published by Gemma at April 17, 2014Categories Dear Diary Inspiration & LifestyleThe Perils of Over Doing It.This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a bit stupid. […]
November 21, 2013Published by Gemma at November 21, 2013Categories Food & Drink(Antibiotic) Resistance is FutileI got an interesting press release appear in my email inbox yesterday. It was about a survey, sponsored by Danone, of 120 UK GPs about antibiotic […]
May 31, 2013Published by Gemma at May 31, 2013Categories Inspiration & LifestyleThings I’m Loving LatelyI’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is actually over […]