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Gemma
June 19, 2020
June 19, 2020
Categories
Fitness & Health
Running
Can You Get Faster By Running Slower?
Its easy to think that the harder you work out the fitter you’ll get. I remember when I first started running I got faster with
[…]
February 20, 2020
February 20, 2020
Categories
Fitness & Health
Running
#12in12 – Tunbridge Wells Half Marathon 2020 – The One With Storm Dennis
Well, as races go, the build-up to this one has got to be one of the most stressful I’ve ever had. I’ve been following a
[…]
January 22, 2020
January 22, 2020
Categories
Fitness & Health
Running
Snetterton 10k 2020 #12in12
I’ll be honest, I had high hopes for this one. Over the last couple of years, my race times have declined dramatically. Not having actually
[…]
October 31, 2019
October 31, 2019
Categories
Fitness & Health
Running
Trowse 10k 2019 – The Slow One I’m Still Proud Of
It’s been 3 years since I last ran the Trowse 10k. Coinciding, I would guess, with the time that they moved the run from Easter
[…]
October 11, 2019
October 11, 2019
Categories
Fitness & Health
Running
Marriott’s Way 10k 2019 – The Very Wet One
The weekend just gone was shaping up to be a busy one. It was the opening weekend of Norwich Cocktail Week, on Saturday we were
[…]
July 30, 2019
July 30, 2019
Categories
Fitness & Health
Running
Run Norwich 2019 #RN19
Ah, Run Norwich. Every year I wonder why I keep signing up for you? Is it that I feel I deserve some kind of mid-summer
[…]
May 10, 2019
May 10, 2019
Categories
Fitness & Health
Running
Island Run 10k 2019
Last year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first time.
[…]
October 8, 2018
October 8, 2018
Categories
Fitness & Health
Running
Marriott’s Way 10k 2018 – The Tale of the Dead Watch
One day I will start a race story with the words “I was feeling well trained and confident”. Sadly this is not that day. Marriott’s
[…]
August 7, 2018
August 7, 2018
Categories
Fitness & Health
Running
Run Norwich 10k 2018 #RN18
This year was the 4th year Run Norwich has taken place, the 4th year I’ve run it, and my slowest one yet. Year one was
[…]
May 10, 2018
May 10, 2018
Categories
Fitness & Health
Running
Island Run 10k 2018
This Bank Holiday weekend just gone saw me preparing to run my first 10k since August last year. And when I say my first 10k,
[…]
April 13, 2018
April 13, 2018
Categories
Fitness & Health
Running
Have Phone, Will Run
Do you like to listen to music while you run? Back when I started running I spent some time coming up with a running playlist on
[…]
January 3, 2018
January 3, 2018
Categories
Dear Diary
Fitness & Health
Running
#Janathon Day 3 – Life Lessons from Failure
We’re 3 days in and I’ve considered whether I should just ditch Janathon completely. I’ve already failed on 2 days, but that’s 2 days out
[…]
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