I'm fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am now trying to run without music... Read More...
Well, that's my first ever 10k race over and done with, and I had no need to be nervous at all!
I carefully laid everything out the night before. I have some... Read More...
I'm a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start running.
Actually I sort of think it d... Read More...
Well, yesterday was run day!
Considering my holiday in May was deluged with downpours you'd think I could have relied on the weather gods to provide me with so... Read More...
