My blog

February 18, 2016

The Answer to Runners Knee?

A couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called Apos […]
May 31, 2013

Things I’m Loving Lately

I’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is actually […]
December 18, 2012

Review: Trek Bars – Breakfast on the Go

One of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room […]
November 26, 2012

Review – Gorilla Sports Fit Pack

In September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of equipment, […]
September 19, 2012

Training for a 10k – My Asics Review

It is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in […]