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Gemma
February 18, 2016
February 18, 2016
The Answer to Runners Knee?
A couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called Apos
[…]
May 31, 2013
May 31, 2013
Things I’m Loving Lately
I’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is actually
[…]
December 18, 2012
December 18, 2012
Review: Trek Bars – Breakfast on the Go
One of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room
[…]
November 26, 2012
November 26, 2012
Review – Gorilla Sports Fit Pack
In September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of equipment,
[…]
September 19, 2012
September 19, 2012
Training for a 10k – My Asics Review
It is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in
[…]
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