Woo, exciting, I have a giveaway for you to help you work off the Christmas over indulgence! The prize is a Revoflex X-Treme Abs and Body Toning Machine worth £34.99. Now, I haven’t tried this myself as they only offered…
In September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of equipment, such as a a wobble board to do planks on for core strength and a…