My blog

December 18, 2012

Review: Trek Bars – Breakfast on the Go

One of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room […]
October 3, 2012

Healthy Eating at the Hotel Breakfast Buffet

Even though all the research says you really must eat breakfast, as people who eat breakfast are slimmer, healthier and altogether more wonderful people, I’ll […]
September 18, 2012

Hotel Room Cooking – The Healthy Eating Secret

Spending time away from home, whether it’s for business or pleasure can make eating sensibly a real chore. Eating out and ordering takeaways can be […]