My blog

September 9, 2015

7 Days of Protein Packed Breakfast Smoothies

If there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much longer […]
July 15, 2014

Indigo Herbs Recipe Challenge

I’m not normally a fan of challenges involving food, because they’re normally of the “eat a whole cow in 10 minutes and get it free” […]
April 9, 2014

The Big Breakfast Challenge

One of my biggest challenges eating properly is still going away a lot and staying in hotels. It’s not only the struggle to eat well […]
October 24, 2013

Proper Snacking

One of the things I am doing as an attempt to eat better and less erratically is to make sure I have eaten properly before […]
February 17, 2013

Recipe: Baked Eggs with Avocado, Chilli & Cheese

Sunday brunch is a meal that needs to feel a bit like a treat. Today I had the luxury of a little lie in, followed […]
December 18, 2012

Review: Trek Bars – Breakfast on the Go

One of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room […]
October 3, 2012

Healthy Eating at the Hotel Breakfast Buffet

Even though all the research says you really must eat breakfast, as people who eat breakfast are slimmer, healthier and altogether more wonderful people, I’ll […]