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Gemma
September 9, 2015
September 9, 2015
7 Days of Protein Packed Breakfast Smoothies
If there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much longer
[…]
July 15, 2014
July 15, 2014
Indigo Herbs Recipe Challenge
I’m not normally a fan of challenges involving food, because they’re normally of the “eat a whole cow in 10 minutes and get it free”
[…]
April 9, 2014
April 9, 2014
The Big Breakfast Challenge
One of my biggest challenges eating properly is still going away a lot and staying in hotels. It’s not only the struggle to eat well
[…]
October 24, 2013
October 24, 2013
Proper Snacking
One of the things I am doing as an attempt to eat better and less erratically is to make sure I have eaten properly before
[…]
February 17, 2013
February 17, 2013
Recipe: Baked Eggs with Avocado, Chilli & Cheese
Sunday brunch is a meal that needs to feel a bit like a treat. Today I had the luxury of a little lie in, followed
[…]
December 18, 2012
December 18, 2012
Review: Trek Bars – Breakfast on the Go
One of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room
[…]
October 3, 2012
October 3, 2012
Healthy Eating at the Hotel Breakfast Buffet
Even though all the research says you really must eat breakfast, as people who eat breakfast are slimmer, healthier and altogether more wonderful people, I’ll
[…]
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