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weight loss

weight loss

7 Days of Protein Packed Breakfast Smoothies

September 9, 2015

Another Week in Food

June 23, 2014

4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)

June 11, 2014

The Big Breakfast Challenge

April 9, 2014

A Week in Food

October 8, 2013

Dear Diary – June, Do You Care What You Weigh, and a Salter Scales Giveaway

July 1, 2013

Dear Diary: March – The month of the new scales

April 3, 2013

Dear Diary – January

February 1, 2013

Review: Trek Bars – Breakfast on the Go

December 18, 2012

Dealing with Christmas….

December 10, 2012
Photo by Epic Action Imagery

Dear Diary – October

October 31, 2012

Healthy Eating at the Hotel Breakfast Buffet

October 3, 2012
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About Me

Gemma
Incurable cancer, cocktails & fitness. Size Inclusive Personal Trainer, red lipstick wearer, cocktail drinker. Multiple Myeloma June 2021. Norwich, UK
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