My blog

September 30, 2012

Dear Diary – September

Septembers Stats… Start Weight: 11st 7lb Weight Now: 11 st 5 lb Monthly Loss: 2lb Total loss: 14lb Waist: 29.5″ Miles Run: 55.12 Average Distance […]
September 13, 2012

Weight Loss Motivation

If you need a bit of extra motivation to lose some weight then Model My Diet might help you visualise the results. You put in […]
September 13, 2012

My Fitness Pal Review

Research shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are eating […]
September 12, 2012

5 Realistic Tips For Healthy Eating On The Go

Whenever you read articles on how to eat out and lose weight they give you certain pieces of advice. Clear soup to start, pasta in […]
September 1, 2012

Weight Loss Body Battles

This blog is an edited version of one that appeared over on Retro Chick back in 2010. It’s my full story, fat, thin and everywhere […]
September 1, 2012

Dear Diary 21st September

Weekly Stats Weight: 11 st 4 lb Stayed the same total loss: 14lb Waist: 29″ Miles Run: 15.91 Takeaways eaten: 4 Beers Drunk: Many I […]