One of the things I struggled with for a long time was eating to fuel my workouts. It felt like all the advice on healthy eating was aimed at weight loss for inactive people, and it was really hard to find advice on reaching or maintaining healthy b... Read More...

Years ago I started writing an advent calendar round up every year. Back then advent calendars for grown-ups weren't so easy to find, then beauty and booze advent calendars were EVERYWHERE, and it was really exciting, and now, it's maybe, dare I s... Read More...