Lipstick, Lettuce & Lycra

Search results for: “roller derby”

  • This Week I…..

    This Week I…..

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    by

    Gemma
    in

    And so we’re back. Not from out of space, just back for another weekly check in. Once upon a time I wrote other things, maybe one day I will again. Today’s plans involve getting my 2nd Covid jab. Which frankly sounds like an exciting adventure out of the house right now. Then probably watching some…

  • This Week I….

    This Week I….

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    by

    Gemma
    in

    Oh wow, back for a second week! I had lots of very lovely people say they were pleased to see me back last week:Which warmed my icy heart and made me smile in a week that has been quite heavy. So I do want to say a big thank you to everyone who took the…

  • This Week I….

    This Week I….

    —

    by

    Gemma
    in

    Oh wow, back for a second week! I had lots of very lovely people say they were pleased to see me back last week:Which warmed my icy heart and made me smile in a week that has been quite heavy. So I do want to say a big thank you to everyone who took the…

  • This Week I…..

    This Week I…..

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    by

    Gemma
    in

    Hi there! How’s things? Are you one of the 13 million people who are currently having to stay home again or is your area still going about business as almost normal? I’m happy to say after a brief spike in a poultry factory we seem to have settled down again here in Norfolk, but who…

  • This Week I…..

    This Week I…..

    —

    by

    Gemma
    in

    Hi there! How’s things? Are you one of the 13 million people who are currently having to stay home again or is your area still going about business as almost normal? I’m happy to say after a brief spike in a poultry factory we seem to have settled down again here in Norfolk, but who…

  • Flexible Bodyweight Workouts for when You’re Short on Space and Time

    Flexible Bodyweight Workouts for when You’re Short on Space and Time

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    by

    Gemma
    in

    Ah, every fitness “influencer” in the world is running Zoom classes, and Instagram live classes and making workout videos right now, I, however, am not, and I sincerely apologise. I am a Personal Trainer, and this should have been my time to leap in there and get the world moving. But I didn’t, because for…

  • Flexible Bodyweight Workouts for when You’re Short on Space and Time

    Flexible Bodyweight Workouts for when You’re Short on Space and Time

    —

    by

    Gemma
    in

    Ah, every fitness “influencer” in the world is running Zoom classes, and Instagram live classes and making workout videos right now, I, however, am not, and I sincerely apologise. I am a Personal Trainer, and this should have been my time to leap in there and get the world moving. But I didn’t, because for…

  • This Week I….

    This Week I….

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    by

    Gemma
    in

    Well, last week the apocalypse was impending. This week I think we can say it has arrived, though there are some people who haven’t quite realised it yet. 10 days ago I wrote a post on how to keep safe in the gym, 5 days after that I stopped going altogether and another 5 days…

  • This Week I….

    This Week I….

    —

    by

    Gemma
    in

    Well, last week the apocalypse was impending. This week I think we can say it has arrived, though there are some people who haven’t quite realised it yet. 10 days ago I wrote a post on how to keep safe in the gym, 5 days after that I stopped going altogether and another 5 days…