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Gemma
July 11, 2019
July 11, 2019
Categories
Fitness & Health
Sponsored Post
Review: Bowflex SelectTech Dumbells
For absolutely YEARS I’ve wanted some decent weights at home. I live in a terraced house with no basement and no garage. Our spare room
[…]
May 10, 2019
May 10, 2019
Categories
Fitness & Health
Running
Island Run 10k 2019
Last year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first time.
[…]
December 10, 2018
December 10, 2018
Categories
Fitness & Health
Sponsored Post
Review: FlexiQule Herbal Joint Supplement
If there’s one thing I noticed at the end of this Roller Derby season, it’s that my body desperately needed a break. Playing a contact
[…]
November 28, 2018
November 28, 2018
Categories
Fitness & Health
Sponsored Post
4 Changes I Make in Winter to Stay Healthy, Fit and Happy
Oh, hai there winter! In the last month I have realised that: My winter coat needs dry cleaning. I do not have any non-laddered “natural”
[…]
October 10, 2018
October 10, 2018
Categories
Fitness & Health
Sponsored Post
Going Pink For Breast Cancer Awareness Month
October is Breast Cancer Awareness month. There are awareness-raising events held all across the country and it’s time to have a bit of an eye-opening
[…]
October 8, 2018
October 8, 2018
Categories
Fitness & Health
Running
Marriott’s Way 10k 2018 – The Tale of the Dead Watch
One day I will start a race story with the words “I was feeling well trained and confident”. Sadly this is not that day. Marriott’s
[…]
August 24, 2018
August 24, 2018
Categories
Fitness & Health
6 Female Fitness Instagrammers Over 35
Next year I turn 40. I’m finding it vaguely worrying, and I wasn’t sure why. I was 33 when I started running, I didn’t discover
[…]
August 7, 2018
August 7, 2018
Categories
Fitness & Health
Running
Run Norwich 10k 2018 #RN18
This year was the 4th year Run Norwich has taken place, the 4th year I’ve run it, and my slowest one yet. Year one was
[…]
July 20, 2018
July 20, 2018
Categories
Fitness & Health
Sponsored Post
The Magic Formula for a Balanced and Healthy Summer
So, in my head summer is a time when I will be eating light fresh salads, staying hydrated with lots of water and tucking into
[…]
June 14, 2018
June 14, 2018
Categories
Fitness & Health
Review: Fitbit Versa
Fitness trackers have moved on a little since I bought my first Fitbit Flex back in 2014. For the last 2 years I’ve been totally in
[…]
May 10, 2018
May 10, 2018
Categories
Fitness & Health
Running
Island Run 10k 2018
This Bank Holiday weekend just gone saw me preparing to run my first 10k since August last year. And when I say my first 10k,
[…]
April 20, 2018
April 20, 2018
Categories
Fitness & Health
Sponsored Post
5 Tips to Boost Your Energy
Do you ever just feel exhausted and you don’t know why? It happens to me a lot. I have a tendency to keep pushing on,
[…]
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