Review: Fit Bit Flex

IMG_3132

I’d been desperate to get my hands on a wearable activity tracker for a while, I’d eyed them all up and could never afford them. I’m a total stats geek and the idea of being able to track my activity and sleep 24/7 was very exciting, and I ould create graphs, all the graphs! Then,…

Indigo Herbs Recipe Challenge

IMG_3035

I’m not normally a fan of challenges involving food, because they’re normally of the “eat a whole cow in 10 minutes and get it free” variety, but I took part in this one because it was a little different! Indigo Herbs are a small family run company based in Glastonbury, and they wanted to send…

Getting Your 5 A Day

251592962_b5d8c1baa2_b

So we all know now that even 5 portions of fruit and veg a day is a pathetically small amount for our health, and actually we should be grazing constantly on carrot sticks and celery until we’re so full we can’t even fit in a wafer thin mint at the end of the day, right?…

Another Week in Food

10509486_10152065400411330_2792300277500963287_n

Back in October I posted my food diary for the week. The idea was to get an idea where my diet was falling down, and where it could be improved to help me with my fitness goals, and with my weight loss goals. I felt I ate far too much processed food, and set myself…

A Year in Roller Derby

10396542_10152037602465776_1365910451_n

I hope you’re ready for a long post, because there’s a lot I need to get out of my head! On the 3rd June 2013, a year ago today, a friend persuaded a group of us to go along to our local Roller Derby league, The Norfolk Brawds, Fresh Meat training night. I was 34…