Norwich Half Marathon 2014

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As I sit here writing I have my curtains half drawn to stop the sun hitting my eyes, what a dramatic difference from yesterday! Last years Norwich Half Marathon was my first one. I trained hard for 3 months, ran to raise money for Parkinsons UK and raised over £740. Once I was done I…

Healthy Convenience Foods

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Whilst the Summer might have kind of sucked fitness wise, I did get to try a load of good stuff to eat! I meant to post about this stuff individually, review it and go into detail, but, well, life got in the way. Frankly I ran out of time and space to write about all…

#LeaveYourLegacy Autumn Fitness Goals

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Todays post all started with an email back in September from sportswear brand Legacy, suggesting I get involved in their campaign for Autumn to set 4 goals to keep motivated and maintain a healthy body and mind. They’ve even sent me some of their range to help me get motivated. I went for the leggings,…

My Roller Derby Cherry Popper Bout

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Big thanks to those of you that posted calming things on my last post about preparing for my first Roller Derby Bout. Naturally none of it made any difference at all, and I spent much of last week alternating between extreme calmness and total panic. A Tuesday night practice scrim went really well and was…