Ah, Run Norwich. Every year I wonder why I keep signing up for you? Is it that I feel I deserve some kind of mid-summer punishment by running 6 miles I have invariably not trained for, round a hilly route on an absurdly hot day? Who knows? But th... Read More...

Last year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first time. As well as the momentous and historic occasion of being the first time I had run it, it was also the first time the race had been... Read More...