Ah, every fitness "influencer" in the world is running Zoom classes, and Instagram live classes and making workout videos right now, I, however, am not, and I ... Read More...
This is a sponsored post that was mostly written about a week ago, considering how much more important exercising outside and staying healthy is right now, I f... Read More...
EDIT: Gyms in the UK are now closed for the foreseeable future. You should always comply with government advise regarding social distancing and travel.
I have been asked this question myself by clients, and I've seen other people asking for advic... Read More...
Since the Pugs came into our lives 2 years ago I've developed quite a large mental rolodex of dog-friendly places to take them. It's nice to have them as part ... Read More...
Well, as races go, the build-up to this one has got to be one of the most stressful I've ever had.
I've been following a training plan for months, and then ... Read More...
I'll be honest, I had high hopes for this one.
Over the last couple of years, my race times have declined dramatically. Not having actually trained for any of the races due to lack of time, injury, illness or just being damn exhausted from other... Read More...
With a shiny new year, comes a shiny new set of goals to think about. In January everyone is all about getting fit, which, like I said last week, is a rubbish ... Read More...
We're nearly 10 days into a shiny new year that started with everyone feeling sluggish and bloated and swearing that this really IS the year when they're going... Read More...
Were you expecting a This Week I today? Well I was going to write one, then I realised that on the days this week that weren't Christmas Day I did absolutely nothing.
Well not absolutely nothing. I gave the house a bit of a tidy, put up the Chris... Read More...
One of the advantages of having dogs, even two incredibly lazy dogs like our pugs, is that it forces you to keep more active. Since we've had the pugs there is... Read More...
It's been 3 years since I last ran the Trowse 10k. Coinciding, I would guess, with the time that they moved the run from Easter weekend in Spring, to Halloween... Read More...
For those of you who don't know. This year I turned 40.
The last time I remember riding a bike I was 18. I was having a picnic in the park with some friends and the public toilets were REALLY far away, so I borrowed my friend's bike to get there ... Read More...
Hello! Welcome to another probably Sunday, though it's 10am and I have been convinced it's actually Monday for most of the morning already,... Read More...
Hi, happy Sunday!
I really hope you’re not expecting this week to be as exciting as last week because you’re likely to be disappointed. ... Read More...
Well hello! Welcome to the final Sunday of “Birthday week” because when your birthday occurs in lockdown and you have to cancel all your pl... Read More...
