This post has been a long time coming! My partnership with Artelac actually started around the same time as lockdown, but then, you know the apocalypse happene... Read More...
I am proud to say that planning my weekly meals is something I've now been doing really consistently for at least 4 years.
I can't imagine how I ever manage... Read More...
Maybe we are all fat.
Maybe we’re all lazy feckless layabouts who eat frozen chips because we’re too lazy to cut up potatoes, and pizza instead of salad because we’re too stupid to understand the concept of calories.
Or maybe we live in a worl... Read More...
Well, when I started this project back in 2016 I don't think I dreamed that 4 years on I'd be documenting my day in the middle of a global pandemic.
Today's... Read More...
Its easy to think that the harder you work out the fitter you'll get.
I remember when I first started running I got faster with every session and I felt so ... Read More...
Ah, every fitness "influencer" in the world is running Zoom classes, and Instagram live classes and making workout videos right now, I, however, am not, and I sincerely apologise.
I am a Personal Trainer, and this should have been my time to leap... Read More...
This is a sponsored post that was mostly written about a week ago, considering how much more important exercising outside and staying healthy is right now, I f... Read More...
EDIT: Gyms in the UK are now closed for the foreseeable future. You should always comply with government advise regarding social distancing and travel.
I ha... Read More...
Since the Pugs came into our lives 2 years ago I've developed quite a large mental rolodex of dog-friendly places to take them. It's nice to have them as part of our lives and we want to take them on holiday and do nice stuff with them.
Besides, ... Read More...
Well, as races go, the build-up to this one has got to be one of the most stressful I've ever had.
I've been following a training plan for months, and then ... Read More...
I'll be honest, I had high hopes for this one.
Over the last couple of years, my race times have declined dramatically. Not having actually trained for any... Read More...
With a shiny new year, comes a shiny new set of goals to think about. In January everyone is all about getting fit, which, like I said last week, is a rubbish goal, or losing weight.
I haven't set New Years Resolutions for years, which is obvious... Read More...
Well guys. It’s been another week in which lots happened but it was ultimately very boring.
Today I am very achey, so I am doing some lo... Read More...
Well guys, I hope you weren’t anticipating any major excitement this week because I’ve mostly been lying on cushions feeling bloated and wo... Read More...
