December 5, 2024
Chicago 12, Melborne City, USA
Fitness & Health

#Juneathon Day 13 – Hic

Yeah, I should have taken proper photos and posted this earlier, but I didn’t. I woke up stiff, but feeling a lot better, so after 20 minutes of *cough* yoga, I headed off to Roller Derby Practice

Roller Derby practice on saturday always starts with circuit training. Todays was a little impromptu, 15 minutes of cardio and 15 minutes of ab work, all of which was fine on my stiff back, except burpees which I switched out for squat jumps. Honestly, in a fight between burpees and squat jumps I don’t know which one would win.

Notable events from todays circuits include one of my team mates making squeak noises. Which I immediately recognised to mean “Hey, Gem, A huge spider has just wandered in from outside and is behind you on the floor” a far braver team mate kindly rescued me and ab work was soon resumed.

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Failure to take photos earlier means these are taken late at night. After yoga, after circuits, after 2.5 hours or Roller Derby practice. Which was fun but tough. After 2 hours of video review with the AS team, 2 pints at a leaving party for a team mate and some wine while watching Kingsman (Watch it, it’s cool!) at home.

Hic

Sorry.

Still

Points earned so far: 16

Blood Alcohol Levels: Unconfirmed (hic)

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Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.