Category: Fitness & Health

Being sensible sucks. After being pummelled yesterday my back is much looser, but still very stiff. I did 20 minutes of Yoga this morning, and then spent the next 2 hours trying to decide whether I was fit to do Roller Derby practice today. Ultimately seeing as I can’t tie my shoelaces without help, I…

Even I’M bored of reading my posts this Juneathon. Although daily Yoga is technically exercise, and therefore technically counts, well, it’s not very interesting is it? Hello, I did some Yoga, here’s a picture of my feet. Well, today I did do some Yoga, I felt pretty awesome this morning. Then I sat down to…

Soo, obviously I started my day with Yoga, then I did more Yoga before Roller Derby practice, then I went to Roller Derby practice to get bashed around for 3 hours. I thought I’d write todays post late so I could get more interesting photos than my bare feet on a Yoga mat, except I…

Not literally, that would be gross. I started today with the now traditional “ouch I’ve laid still all night better do some” yoga, and then, as my back has been feeling a little less stuff proceeded to spend the whole day sat still trying to catch up on some work. Leading to it now feeling…

I was REALLY keen to get back to doing some proper resistance exercise today, like really keen. I swear I can actually feel myself turning into a lump of jelly after 10 days doing not much. Stupid back is still stupid stiff, especially in the mornings, but it shows no sign of getting much better…

I’m hiccing now, but I was not at all hiccy when I got up this morning. I’ll be honest I had an appalling night. I was awake for a good 2 hours after I went to bed. Trying every available position to sleep in and finding none of them comfortable I hurled myself out of…