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health – Lipstick, Lettuce & Lycra

health

Inspiration & LifestyleJune 11, 2014<June 11, 2014

4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)

by Gemma

Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be…

Dear Diary, Inspiration & LifestyleApril 17, 2014<April 21, 2014

The Perils of Over Doing It.

by Gemma

This last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a…

Food & DrinkNovember 21, 2013<November 21, 2013

(Antibiotic) Resistance is Futile

by Gemma

I got an interesting press release appear in my email inbox yesterday. It was about a survey, sponsored by Danone, of 120 UK GPs…

Inspiration & LifestyleMay 31, 2013<May 31, 2013

Things I’m Loving Lately

by Gemma

I’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is…