December 20, 2015Published by Gemma at December 20, 2015Categories Fitness & Health#GetComfortable with Canesten and a Giveaway!Today I am talking about another kind of health. Not the kind that’s all running and smoothies, but the actual kind where something is wrong. More […]
December 17, 2015Published by Gemma at December 17, 2015Categories Fitness & Health5 Stocking Fillers for Fitness FansNow, really this should just be one of those “things I tried” posts that I planned to write every month. The truth is that over the […]
November 26, 2015Published by Gemma at November 26, 2015Categories Roller DerbyThe End of the Roller Derby SeasonLast Weekend saw the end of my first competitive season playing Roller Derby. My team The Norfolk Brawds played in Tier 4 of the Roller Derby […]
November 19, 2015Published by Gemma at November 19, 2015Categories Fashion & BeautyWhy You Need a Foam RollerSo about 2 years ago I bought myself a super cheap foam roller on eBay and totally fell in love with it. Mr Chick hates it […]
November 10, 2015Published by Gemma at November 10, 2015Categories Food & DrinkA Week In My DietLast week when I wrote about my attempts to sort out my weekend diet with Gousto I promised to publish a 2015 food diary, like I […]
November 3, 2015Published by Gemma at November 3, 2015Categories Food & DrinkCooking With Gousto – Or How I’m Dealing with Weekend BingeingOne thing I’ve been trying to “fix” ever since I started this blog is my diet, and I can finally say I feel like I’m starting […]
October 22, 2015Published by Gemma at October 22, 2015Categories Fitness & HealthTop Tips for Keeping Fit at HomeRecently I was contacted by Carpetright and asked to share a few tips on keeping fit at home as part of the promotion campaign for their […]
October 15, 2015Published by Gemma at October 15, 2015Categories RunningMarriots Way 10k 2015I am officially naming this run the one in which I gave up chasing a Personal Best. I didn’t do the Marriots Way 10k in 2014, […]
October 1, 2015Published by Gemma at October 1, 2015Categories Fitness & HealthDon’t Make Me WhoopAs part of Weight Watchers brand new Activate Your Autumn campaign they asked me to try out a totally new sort of exercise for me and […]