A Spicy Summer with Weight Watchers
byOver the last year or so I have massively improved my diet. It’s been a really steep learning curve for me. One of the…
simplemag
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/storage/888/4522888/user/htdocs/wp-includes/functions.php on line 6121Over the last year or so I have massively improved my diet. It’s been a really steep learning curve for me. One of the…
If there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much…
I’m not normally a fan of challenges involving food, because they’re normally of the “eat a whole cow in 10 minutes and get it…
Back in October I posted my food diary for the week. The idea was to get an idea where my diet was falling down,…
Yeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be…
One of my biggest challenges eating properly is still going away a lot and staying in hotels. It’s not only the struggle to eat…
One of my health goals for this year was to improve my diet, and in particular eat more protein, less fat and be more…
About a week ago I got home from a trip away to find a note saying a parcel had been left with my neighbour….
One of the things I am doing as an attempt to eat better and less erratically is to make sure I have eaten properly…