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Gemma – Page 47 – Lipstick, Lettuce & Lycra
Lipstick, Lettuce & Lycra -
  • About me
    • Dear Diary
  • Fashion & Beauty
  • Fitness & Health
    • Running
  • Inspiration & Lifestyle
  • Food & Drink
  • Travel & Events
Gemma

Gemma

Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.

Dear DiaryMay 2, 2017<June 28, 2017

Things I Tried in April

Well, what I mostly tried in April was being glued to my desk a lot and being super stressed. A trend I plan to…

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RunningApril 11, 2017<April 11, 2017

The Sub 2 Hour Half Marathon Project – The Results

Well, that was certainly an adventure! Some of you may remember that back in January, in a flurry of optimism, I offered to help…

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Fitness & HealthMarch 16, 2017<June 28, 2017

The Sub 2 Hour Half Marathon Project – The End of Phase 2

Well, can you believe it’s March already? Mr Chicks Half Marathon that I promised to help him train for is just over 3 weeks…

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Fitness & HealthMarch 9, 2017<June 28, 2017

My Top Tips For Life on the Go

In the past, when life got busy and stressful, my exercise routine and efforts at eating healthily were the first thing that went out…

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Dear DiaryMarch 2, 2017<June 28, 2017

Things I Tried in February

Well hello there! Welcome to spring! Whatever the weather is actually doing, March means spring as far as I’m concerned! March means Mr Chicks…

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Food & DrinkFebruary 28, 2017<February 27, 2017

St Helens Farm Goats Milk

This is the second of my recent experiments with replacements for cow’s milk. This time the replacement isn’t plant-based, but instead I’ve been trying…

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Fitness & HealthFebruary 21, 2017<June 28, 2017

My Favourite You Tube Yoga Channels

Yoga is something I took up out of necessity. I like running, and I like Roller Derby and I like going to the gym,…

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Food & DrinkFebruary 16, 2017<June 28, 2017

Change A Little, Enjoy A Lot

Back at the end of January I mentioned I’d taken on a couple of challenges that I was going to talk about more later….

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Fitness & HealthFebruary 14, 2017<June 28, 2017

A Week in Workouts

In the past I’ve shared what a week in my diet looks like a few times. This week I thought I’d share what a…

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  • About me
    • Dear Diary
  • Fashion & Beauty
  • Fitness & Health
    • Running
  • Inspiration & Lifestyle
  • Food & Drink
  • Travel & Events
 

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