#Janathon Day 18 – Lift, Run, Eat Laughing Cow
It being Sunday again means it’s lifting heavy stuff day at Style Health & Fitness with the Norfolk Brawds, I’d also planned to go…
#Janathon Day 17 – Skatey Fun Times
You’ll be pleased to know that my pain in the bum has subsided slightly after taking yesterday off and about 20 minutes with my…
#Janathon Day 16 – A Pain in the Butt
Swimming is harder than it looks apparently and now I have a pain the butt. (Note, I AM a pain in the butt, but…
#MakeTheChange2015 and Win a Fitbit One
At the beginning of the year I was contacted by Intellicig and asked to take part in their campaign #MaketheChange2015. I’ve had emails from…
#Janathon Day 15 – Breathing is Over Rated Anyway
I know you’re all waiting to hear the latest in the “Gemma can’t breath” story, mostly because I know my Mum reads this and…
#Janathon Day 14 – The Day I Forgot my Pants
Last night as I drifted off to sleep I wondered if today I should go swimming as today is my last day with access…
#Janathon Day 13 – I Can Procrastinate Better Than You
I woke up this morning and there was beautiful sunshine streaming through my curtains. “Oooh”, thought I, “I shall go for a run, but…
#Janathon Day 12 – Big Bad DOMS
I have a funny relationship with swimming. I’m not very good at it and I don’t really enjoy it, but in a weird way…
#Janathon Day 11 – Lifting Heavy Stuff
Sunday is a gym day with the Norfolk Brawds fitness partners Style Health & Fitness and it’s the day we focus on strength and…