January Stats… Start Weight: 11st 9lb Weight Now: 11 st 6lb Monthly Loss: 3lb Total loss: 12lb Waist: 29.75″ Miles Run: 45.1 Average Distance per run:1.4 […]
There were pavements. I ran 2.5 miles in a short loop. occasionally there was ice, but generally there was crisp air and bright sunshine. Frankly for […]
The pavements were even clearer today, though the remaining ice was deceptively disguised as normal pavement. I was already running late this morning and I have […]