January 5, 2013Published by Gemma at January 5, 2013Categories Fitness & Health#janathon Day 5Raaar! Writing this blog as speedily as I had to run! Busy day meant fitting in another 1.2 mile trot around the block. I zoomed round, […]
January 4, 2013Published by Gemma at January 4, 2013Categories Fitness & Health#janathon Day Four (is that all?)Well, another tricky one with a long drive, in fact, a drive that was 70 miles longer than it needed to be as by not paying […]
January 3, 2013Published by Gemma at January 3, 2013Categories Fitness & Health#janathon Day ThreeIt’s already getting hard to squish these in! I am visiting family at the moment as my Nana is in hospital, so today I knew I […]
January 2, 2013Published by Gemma at January 2, 2013Categories Fitness & Health#janathon Day Two…..Well. Today was a challenge. A long drive followed by a run in the dark, and the realisation part way there, while the rain hammered down, […]
January 1, 2013Published by Gemma at January 1, 2013Categories Fitness & HealthWelcome to #janathonHAPPY NEW YEAR! Well, it’s been Christmas, and now it’s a whole shiny New Year and one in which I have already committed myself to running […]
December 24, 2012Published by Gemma at December 24, 2012Categories Dear DiaryWinter Fitness Goals Update……Well, it’s Christmas Eve, and I’m looking forward to a few days of unashamed laziness, booze and unhealthy food. Though I might sneak in a run, […]
December 18, 2012Published by Gemma at December 18, 2012Categories Food & DrinkReview: Trek Bars – Breakfast on the GoOne of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel room cooking, […]
December 10, 2012Published by Gemma at December 10, 2012Categories Inspiration & LifestyleDealing with Christmas….I suppose I have to face up to the approach of Christmas and inevitable weight gain it brings. In years past I’ve managed to gain as […]
December 3, 2012Published by Gemma at December 3, 2012Categories Fitness & HealthRevoflex X-Treme Abs GiveawayWoo, exciting, I have a giveaway for you to help you work off the Christmas over indulgence! The prize is a Revoflex X-Treme Abs and Body […]