March 29, 2016Published by Gemma at March 29, 2016Categories RunningTrowse 10k 2016I find it hard to believe that 2016 is the 4th year I’ve run the Trowse 10k. It’s become something of a tradition now to get […]
October 15, 2015Published by Gemma at October 15, 2015Categories RunningMarriots Way 10k 2015I am officially naming this run the one in which I gave up chasing a Personal Best. I didn’t do the Marriots Way 10k in 2014, […]
September 1, 2015Published by Gemma at September 1, 2015Categories Fitness & Health Running#RunNorwich 2015Earlier this year stories started to appear about a City Centre road race in Norwich, so I signed up to their information emails and watched with […]
June 22, 2015Published by Gemma at June 22, 2015Categories Running#Juneathon Day 21 – #WeRunLondon (and Day 22)Well, I know this one is technically a day late, but yesterday was a long, long day and I figured it wouldn’t hurt to combine 2 […]
June 14, 2015Published by Gemma at June 14, 2015Categories Running#Juneathon Day 14 – Preparing for #WeRunLondonAfter yesterdays exertions (oh yes, in yesterdays tipsy post I failed to mention my new PB of 28.5 laps in 5 minutes at Roller Derby, woo!) […]
June 2, 2015Published by Gemma at June 2, 2015Categories RunningMusic to Workout ToAll the way back in 2012 I wrote about my running playlist. After much experimentation I’d put together a list of songs that worked really well […]
May 21, 2015Published by Gemma at May 21, 2015Categories RunningTaking on an Obstacle Course RaceWell, I promised myself this year that I would try and take on some races that were just plain fun, and last weekend I completed my […]
April 9, 2015Published by Gemma at April 9, 2015Categories Fitness & Health RunningTrowse 10k 2015Well. what a weekend filled with sporting activities I’ve had! There was no partying after Eastern Sur5al for me, because I had to get up stupidly […]
November 24, 2014Published by Gemma at November 24, 2014Categories RunningNorwich Half Marathon 2014As I sit here writing I have my curtains half drawn to stop the sun hitting my eyes, what a dramatic difference from yesterday! Last years […]