September 1, 2017
When I was younger I had notebooks. I’m talking 11-12 kind of age. Not quite a teenager, more a teenager in training. In those notebooks I […]
August 14, 2017
I have become a bit of a cheerleader for practice of meditation over the last few years. Mindfulness and Meditation have become buzz words, but many […]
July 31, 2017
There’s that famous saying: Insanity is doing the same thing over and over and expecting different results. I’m sure we’ve all heard that before. But there […]
July 17, 2017
Sometimes I wonder what changed in my life. For a good 35 years I considered that I basically had no will power when faced with a […]
July 6, 2017
We all know about SMART goal setting, right? They have to be Yeah, that’s awesome, and once we set those goals, we work on our “process […]
June 29, 2017
Well, here we are, in a whole new world. There’s been a few changes around here over the last few days. If you follow my Retro […]
May 23, 2017
Team sports is a whole new thing to me. I mean, they made me play Netball and Hockey at school, but I was never part of […]
May 22, 2017
Do you have a to do list? I do, I have to have one these days or everything just falls out of the gap between my […]
May 10, 2017
I’ve always been a pretty organised person. By which I don’t mean that I have a tidy desk, or colour coded files. Because that’s definitely not […]