December 10, 2012
I suppose I have to face up to the approach of Christmas and inevitable weight gain it brings. In years past I’ve managed to gain as […]
October 31, 2012
Octobers Stats… Start Weight: 11st 5lb Weight Now: 11 st 4 lb Monthly Loss: 1lb Total loss: 14lb Waist: 29.5″ Miles Run: 42.92 Average Distance per […]
October 3, 2012
Even though all the research says you really must eat breakfast, as people who eat breakfast are slimmer, healthier and altogether more wonderful people, I’ll confess […]
September 30, 2012
Septembers Stats… Start Weight: 11st 7lb Weight Now: 11 st 5 lb Monthly Loss: 2lb Total loss: 14lb Waist: 29.5″ Miles Run: 55.12 Average Distance per […]
September 13, 2012
If you need a bit of extra motivation to lose some weight then Model My Diet might help you visualise the results. You put in your […]
September 13, 2012
Research shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are eating and […]
September 12, 2012
Whenever you read articles on how to eat out and lose weight they give you certain pieces of advice. Clear soup to start, pasta in tomato […]
September 1, 2012
This blog is an edited version of one that appeared over on Retro Chick back in 2010. It’s my full story, fat, thin and everywhere in […]
September 1, 2012
Weekly Stats Weight: 11 st 4 lb Stayed the same total loss: 14lb Waist: 29″ Miles Run: 15.91 Takeaways eaten: 4 Beers Drunk: Many I can […]