August 28, 2020
I am proud to say that planning my weekly meals is something I’ve now been doing really consistently for at least 4 years. I can’t imagine […]
April 3, 2019
I really love having a glass of wine in the evening. I like the ritual of opening a bottle with dinner and I like to chose […]
January 7, 2019
One of the things I struggled with for a long time was eating to fuel my workouts. It felt like all the advice on healthy eating […]
November 9, 2018
Years ago I started writing an advent calendar round up every year. Back then advent calendars for grown-ups weren’t so easy to find, then beauty and […]
May 18, 2018
Currently I am part way through a Sports Nutrition diploma. It’s part of a journey I started a long time ago when I was struggling to […]
March 29, 2018
A couple of weeks ago Bacofoil® challenged me to cook without oil for a week using some of their products. They sent me a little package […]
February 2, 2018
Well, here we are, finally February. Janathon is over, but I still went for a run today, so yay me. Mostly January has been about me […]
December 4, 2017
THIS POST IS PRODUCED IN COLLABORATION WITH THE ORGANIC TRADE BOARD [separator type=”space”] When I was a student I would eat pretty much anything. A particular […]
December 1, 2017
YAY! IT’S DECEMBER! That means it’s time to crack open the mulled wine, bring out the glitter, and secretly battle with your inner slob to keep […]