June 11, 2015
That’s right, YOGA! Ha! How did you guess? I did 20 minutes recovery Yoga, and plan to do another 20 minutes of my regular pre practice […]
June 10, 2015
One year I will do Juneathon and it won’t consist of me spending most of it explaining how I’ve done something that nearly consitutes exercise because […]
June 9, 2015
Well hello! This morning my back is covered in some rather fetching bruises from my sports massage that look no where near as dramatic in photos […]
June 8, 2015
So, today I booked in with a Sports Therapist as recommended by one of my team mates, and went for my first ever sports massage. It […]
June 7, 2015
Well, yesterday, despite my stiff back was amazing. I watched from the benches as my team the Norfolk Brawds fought their way back from 40 points […]
June 6, 2015
Sooo, Juneathon is obviously cursed. In 2013 I made it 10 days in before I hurt myself, this year I have managed 5. Still, despite the […]
June 5, 2015
Last night at practice our A Team were practicing for their first British Championships game of the season (which is tomorrow, come along!) so they needed […]
June 4, 2015
I am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me, this is […]
June 3, 2015
Do you know what, I felt pretty awesome when I headed out to run to the gym today. It’s only a mile and a half, much […]