Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the simplemag domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/storage/888/4522888/user/htdocs/wp-includes/functions.php on line 6121
Gemma – Page 55 – Lipstick, Lettuce & Lycra
Lipstick, Lettuce & Lycra -
  • About me
    • Dear Diary
  • Fashion & Beauty
  • Fitness & Health
    • Running
  • Inspiration & Lifestyle
  • Food & Drink
  • Travel & Events
Gemma

Gemma

Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.

Fitness & HealthJune 11, 2015<June 28, 2017

#Juneathon Day 11 – Guess What I Did?!

That’s right, YOGA! Ha! How did you guess? I did 20 minutes recovery Yoga, and plan to do another 20 minutes of my regular…

Read More
Fitness & HealthJune 10, 2015<June 28, 2017

#Juneathon Day 10 – Finally Moving

One year I will do Juneathon and it won’t consist of me spending most of it explaining how I’ve done something that nearly consitutes…

Read More
Fitness & HealthJune 9, 2015<June 28, 2017

#Janathon Day 9 – Codeine, Bruises and Yoga

Well hello! This morning my back is covered in some rather fetching bruises from my sports massage that look no where near as dramatic…

Read More
Fitness & HealthJune 8, 2015<June 28, 2017

#Juneathon Day 8 – My First Sports Massage.

So, today I booked in with a Sports Therapist as recommended by one of my team mates, and went for my first ever sports…

Read More
Fitness & HealthJune 7, 2015<June 28, 2017

#Juneathon Day 7 – effort level 10

Well, yesterday, despite my stiff back was amazing. I watched from the benches as my team the Norfolk Brawds fought their way back from…

Read More
Fitness & HealthJune 6, 2015<June 28, 2017

#Juneathon Day 6 – The Curse of Juneathon

Sooo, Juneathon is obviously cursed. In 2013 I made it 10 days in before I hurt myself, this year I have managed 5. Still,…

Read More
Fitness & HealthJune 5, 2015<June 28, 2017

#Juneathon Day 5 – The Day I Got Stuck on the Floor in Boots

Last night at practice our A Team were practicing for their first British Championships game of the season (which is tomorrow, come along!) so…

Read More
Fitness & HealthJune 4, 2015<June 28, 2017

#Juneathon Day 4 – Zen Derby

I am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me,…

Read More
Fitness & HealthJune 3, 2015<June 28, 2017

#Juneathon Day 3 – Super Gem

Do you know what, I felt pretty awesome when I headed out to run to the gym today. It’s only a mile and a…

Read More
Posts pagination
1 … 53 54 55 56 57 … 79
Powered by WordPress. Created by ThemesIndep
Back to top
  • About me
    • Dear Diary
  • Fashion & Beauty
  • Fitness & Health
    • Running
  • Inspiration & Lifestyle
  • Food & Drink
  • Travel & Events
 

Loading Comments...