December 19, 2014
Christmas is a notoriously difficult time to keep up a regular fitness routine. For me it all starts at the end of November after the Norwich […]
January 31, 2013
Well, that’s it guys, it’s all over! Thanks for your support and for a months worth of blogs, but now I have to remember how to […]
January 30, 2013
Sneaky run in daylight during the afternoon when I should be working? Oh ok then, I AM self employed. I guess my boss isn’t always so […]
January 29, 2013
So close! Today was another fairly cursory run. It’s incredibly windy out, which is kind of fun when it’s behind you, not so much coming back […]
January 28, 2013
I felt tiiiired today. One of those days where you feel like even dragging yourself up the stairs is a feat of pure endurance. It was […]
January 28, 2013
There were pavements. I ran 2.5 miles in a short loop. occasionally there was ice, but generally there was crisp air and bright sunshine. Frankly for […]
January 26, 2013
“Oh”, I thought. “The Sun is shining, that must have put paid to some of that ice” Wrong. I was quite hungover today. Note last nights […]
January 26, 2013
Well, it’s 2am on day 26 and I just remembered to blog about day 25. I suspect that bodes badly for day 26. We returned from […]
January 24, 2013
The pavements were even clearer today, though the remaining ice was deceptively disguised as normal pavement. I was already running late this morning and I have […]