June 15, 2015
I’m hiccing now, but I was not at all hiccy when I got up this morning. I’ll be honest I had an appalling night. I was […]
June 14, 2015
After yesterdays exertions (oh yes, in yesterdays tipsy post I failed to mention my new PB of 28.5 laps in 5 minutes at Roller Derby, woo!) […]
June 13, 2015
Yeah, I should have taken proper photos and posted this earlier, but I didn’t. I woke up stiff, but feeling a lot better, so after 20 […]
June 12, 2015
I WENT FOR A RUN! I made it through 3 hours of Roller Derby last night, and my back only started to get painful in the […]
June 11, 2015
That’s right, YOGA! Ha! How did you guess? I did 20 minutes recovery Yoga, and plan to do another 20 minutes of my regular pre practice […]
June 10, 2015
One year I will do Juneathon and it won’t consist of me spending most of it explaining how I’ve done something that nearly consitutes exercise because […]
June 9, 2015
Well hello! This morning my back is covered in some rather fetching bruises from my sports massage that look no where near as dramatic in photos […]
June 8, 2015
So, today I booked in with a Sports Therapist as recommended by one of my team mates, and went for my first ever sports massage. It […]
June 7, 2015
Well, yesterday, despite my stiff back was amazing. I watched from the benches as my team the Norfolk Brawds fought their way back from 40 points […]