January 7, 2013Published by Gemma at January 7, 2013Categories Fitness & Health#Janathon – Week OneWell, that’s a week done, and a weeks worth of excuses overcome. Miles Run: 10.6 miles Average Pace:9’29″/mi Excuses Overcome: 7 I’ve only done 10.6 miles […]
January 6, 2013Published by Gemma at January 6, 2013Categories Fitness & Health#janathon Day 6 – The HangoverSigh. Today I had planned to do a 5k. However last night I inadvertantly went out and drank all the beer, so when I woke up […]
January 5, 2013Published by Gemma at January 5, 2013Categories Fitness & Health#janathon Day 5Raaar! Writing this blog as speedily as I had to run! Busy day meant fitting in another 1.2 mile trot around the block. I zoomed round, […]
January 4, 2013Published by Gemma at January 4, 2013Categories Fitness & Health#janathon Day Four (is that all?)Well, another tricky one with a long drive, in fact, a drive that was 70 miles longer than it needed to be as by not paying […]
January 3, 2013Published by Gemma at January 3, 2013Categories Fitness & Health#janathon Day ThreeIt’s already getting hard to squish these in! I am visiting family at the moment as my Nana is in hospital, so today I knew I […]
January 2, 2013Published by Gemma at January 2, 2013Categories Fitness & Health#janathon Day Two…..Well. Today was a challenge. A long drive followed by a run in the dark, and the realisation part way there, while the rain hammered down, […]
January 1, 2013Published by Gemma at January 1, 2013Categories Fitness & HealthWelcome to #janathonHAPPY NEW YEAR! Well, it’s been Christmas, and now it’s a whole shiny New Year and one in which I have already committed myself to running […]
November 22, 2012Published by Gemma at November 22, 2012Categories Fitness & HealthShock Absorber Run BraWhen I started running I was aware that something sporty in the bra department would be necessary to keep my chest from giving black eyes to […]
November 19, 2012Published by Gemma at November 19, 2012Categories RunningAdnams Southwold 10k 2012Yesterday was my second 10k race. The one with the free beer as it was sponsored by Adnams around the Suffolk village of Southwold where Adnams […]