September 28, 2012
One of my biggest healthy eating problems, especially as a frequent traveller, is with portion sizes. It’s not how much food you put on your plate, […]
September 26, 2012
Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked forward […]
September 26, 2012
Yes, it’s welly time. It’s been a bit footwear heavy around here recently, but what can I say. I like shoes. I have a pair of […]
September 24, 2012
So, after rashly signing up to do a 10k in October, and being quite nervous about it as well actually, it appears that I have just […]
September 24, 2012
Yesterday I spent the whole day at The Festival of Vintage in Epsom. Thankfully the event was inside at Epsom Racecourse as the weather was all […]
September 21, 2012
It’s that time of year again. The time that I start trawling the shops for vintage inspired shoes for Autumn. Summers deck shoes and keds just […]
September 19, 2012
It is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in a […]
September 19, 2012
There’s a definite touch of autumn in todays outfit. It was only a month ago that I was going totally tropical in the blazing sunshine, but […]
September 18, 2012
Spending time away from home, whether it’s for business or pleasure can make eating sensibly a real chore. Eating out and ordering takeaways can be done […]
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