January 21, 2015Published by Gemma at January 21, 2015Categories Fitness & Health#Janathon Day 21 – Circuit BreakerWell it’s week 3 of Janathon and I only have to find one more interesting way of working the word circuits into a title next Wednesday. […]
January 20, 2015Published by Gemma at January 20, 2015Categories Fitness & Health#Janathon Day 20 – Whip Me Baby One More TimeWell hello end of day 20! Today I did not one, but 2 chunks of exercise, but neither of them were running. Dr Google advises me […]
January 20, 2015Published by Gemma at January 20, 2015Categories Fitness & Health#Janathon Day 19 – Coach GemWell technically it’s day 20 as it’s past midnight, but as my website was down when I tried to write it up earlier on I think […]
January 19, 2015Published by Retro Chick at January 19, 2015Categories The Lazy Girls GuideThe Lazy Girls GuideToday I am feeling very lazy. Honestly, I feel lazy most days, sometimes just getting dressed and brushing your hair is a massive effort, or is […]
January 18, 2015Published by Gemma at January 18, 2015Categories Fitness & Health#Janathon Day 18 – Lift, Run, Eat Laughing CowIt being Sunday again means it’s lifting heavy stuff day at Style Health & Fitness with the Norfolk Brawds, I’d also planned to go for a […]
January 17, 2015Published by Gemma at January 17, 2015Categories Fitness & Health#Janathon Day 17 – Skatey Fun TimesYou’ll be pleased to know that my pain in the bum has subsided slightly after taking yesterday off and about 20 minutes with my foam roller […]
January 16, 2015Published by Gemma at January 16, 2015Categories Fitness & Health#Janathon Day 16 – A Pain in the ButtSwimming is harder than it looks apparently and now I have a pain the butt. (Note, I AM a pain in the butt, but this is […]
January 16, 2015Published by Gemma at January 16, 2015Categories Inspiration & Lifestyle#MakeTheChange2015 and Win a Fitbit OneAt the beginning of the year I was contacted by Intellicig and asked to take part in their campaign #MaketheChange2015. I’ve had emails from e-cigarette companies […]
January 15, 2015Published by Gemma at January 15, 2015Categories Fitness & Health#Janathon Day 15 – Breathing is Over Rated AnywayI know you’re all waiting to hear the latest in the “Gemma can’t breath” story, mostly because I know my Mum reads this and it saves […]