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  • Gemma
August 17, 2017
Published by Gemma at August 17, 2017
Categories
  • Fashion & Beauty

Outfit Post: Leopard is a Neutral

These shoes are the first piece of leopard print clothing I ever owned. I never really thought of myself as a leopard print kind of a […]
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August 15, 2017
Published by Gemma at August 15, 2017
Categories
  • Fitness & Health

Women in Sport: My Story, the Early Years.

Why don’t Women play sport more? That’s a question that gets bandied around a fair bit. Every now and then someone like Helen Grant will pop […]
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August 14, 2017
Published by Gemma at August 14, 2017
Categories
  • Inspiration & Lifestyle

Why Meditation isn’t about Relaxation

I have become a bit of a cheerleader for practice of meditation over the last few years. Mindfulness and Meditation have become buzz words, but many […]
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August 13, 2017
Published by Gemma at August 13, 2017
Categories
  • Dear Diary

This Week I….

Well, this Sunday is looking very different to last Sunday. Where as last Sunday was healthful 10k runs and early starts, this Sunday is all raging […]
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August 10, 2017
Published by Gemma at August 10, 2017
Categories
  • Cocktails
  • Food & Drink

Cocktail Recipe: The Raspberry Gin Buck

It’s definitely Cocktail season. I mean, all year is cocktail season for me, but late Summer into Autumn is when I start working on Norwich Cocktail […]
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August 8, 2017
Published by Gemma at August 8, 2017
Categories
  • Fashion & Beauty

Novelty Handbags to Die For

Ok, maybe actual death is a little dramatic, but today I do have some darn good handbags for you. It’s been mentioned to me several times […]
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August 7, 2017
Published by Gemma at August 7, 2017
Categories
  • Fitness & Health

Run Norwich 2017 #RN17

Not to spoil the end of a good story, but I totally made it round the hilly 10k course of Run Norwich yesterday without bursting into […]
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August 6, 2017
Published by Gemma at August 6, 2017
Categories
  • Dear Diary

This Week I….

Well, hi there. This weeks post is scheduled, I wrote it on Saturday night (so lets hope that nothing interesting happens in the next 12 hours, […]
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August 4, 2017
Published by Gemma at August 4, 2017
Categories
  • Fitness & Health
  • Running

Training For Your First 10K

This Sunday I have a 10k Race coming up. Running these days is an add on to my training, one that I enjoy, but it’s no […]
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