January 26, 2020
Good morning! Yes, I know, last week there was no This Week I…. I was inundated with worried emails demanding to know whether I’d done anything […]
January 22, 2020
I’ll be honest, I had high hopes for this one. Over the last couple of years, my race times have declined dramatically. Not having actually trained […]
January 15, 2020
With a shiny new year, comes a shiny new set of goals to think about. In January everyone is all about getting fit, which, like I […]
January 12, 2020
Good morning! How’s January being treating you? I’m still fighting off the last sniffles of the horrible cold I had at New Year and trying to […]
January 9, 2020
We’re nearly 10 days into a shiny new year that started with everyone feeling sluggish and bloated and swearing that this really IS the year when […]
January 5, 2020
Hello and welcome to a shiny new year and decade. Mine hasn’t started as appallingly as that year I had food poisoning, but I have had […]
December 29, 2019
Were you expecting a This Week I today? Well I was going to write one, then I realised that on the days this week that weren’t […]
December 22, 2019
Hey there, it’s a cold wet Sunday 3 days before Christmas and I’ve just got back from a run and am writing this very cold and […]
December 15, 2019
Well hi, I hope you’re all hanging in there. It’ll be Christmas soon and we can all spend 3 days eating and drinking ourselves into a […]
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