January 26, 2018Published by Gemma at January 26, 2018Categories Dear Diary#Janathon Day 26 – Getting it out of the way earlyToday an engineer was coming to fix my boiler. The hope being that we could actually have hot water without having to have the heating on, […]
January 26, 2018Published by Gemma at January 26, 2018Categories Fashion & BeautyJoin the Fit Bitch ClubThere is nothing more guaranteed to give me a little bit of gym swagger than some shiny new kit. I actually remember buying my first proper […]
January 25, 2018Published by Gemma at January 25, 2018Categories Dear Diary#Janathon Day 25 – I Haven’t Failed YetTo be honest I’m getting a bit annoyed with those TomTom points at this point in Janathon. Knowing it doesn’t consider weights proper exercise I thought […]
January 25, 2018Published by Gemma at January 25, 2018Categories Travel & EventsReview: The Malvern Hotel & SpaWe all know that rest is just as important as hours spent in the gym. But how many of us really spend much time and effort […]
January 24, 2018Published by Gemma at January 24, 2018Categories Dear Diary#Janathon Day 24 – Running in the RainWell, I really know how to pick my days to go for a run rather than the nice cosy gym don’t I? The weather today is […]
January 23, 2018Published by Gemma at January 23, 2018Categories Dear Diary#Janathon Day 23 – Deadlifts and KettlebellsYes, today I went back to the gym, despite the disapproval from my TomTom, and I didn’t even finish on a cardio machine. I just walked […]
January 22, 2018Published by Gemma at January 22, 2018Categories Dear Diary#Janathon Day 22 – Olympic Lifting and a Brisk WalkYeah, my hamstring is still a bit twingy, but I’m sticking with the “ignore it and just don’t aggravate it too much” school of rehab. Things […]
January 21, 2018Published by Gemma at January 21, 2018Categories Dear DiaryThis Week I….. (and #Janathon Day 21)Good Afternoon! I hope you are all having lovely Sundays. I really value a good lazy Sunday afternoon so we’ve just lit a fire and are […]
January 21, 2018Published by Gemma at January 21, 2018Categories Dear Diary#janathon Day 20 – The One That’s LateI went to all the effort to actually remember to take a photo wearing skates while I was at Roller Derby practice, then promptly forgot to […]