January 3, 2018
We’re 3 days in and I’ve considered whether I should just ditch Janathon completely. I’ve already failed on 2 days, but that’s 2 days out of […]
January 1, 2018
Happy 2018! I’ve woken up feeling surprisingly perky, considering the amount of food and wine I consumed last night. Which is a good job really, because […]
December 7, 2017
It just wouldn’t be Christmas without a whole slew of posts telling you how to stick to your fitness goals this Christmas and lists of how […]
November 16, 2017
I have a confession to make. I’m addicted to the scales. A couple of years ago I lost nearly 2 stone. I have completely changed my […]
November 6, 2017
What do you think makes an athlete? Recently I’ve been pondering this a lot. Is it the amount of time you train, the level you’rE at, […]
October 17, 2017
If you’re taking part in a sport or even just exercising regularly it’s likely you’ve been injured at some point. These things happen when you’re active. […]
October 13, 2017
This post was produced in collaboration with Alive! The days have been getting noticeably shorter. I need a jacket AND a scarf and everything is suddenly […]
September 29, 2017
Well, for the last 2 weeks pretty much the most energetic thing I’ve done most days is a half hour of Yoga in the morning. The […]
September 14, 2017
Fit is basically the new fabulous. Fitness bloggers and personal trainers are the new IT girls and athleisure is apparently a fashion trend. But what does […]