I'm fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am now trying to run without music... Read More...
Well, that's my first ever 10k race over and done with, and I had no need to be nervous at all!
I carefully laid everything out the night before. I have some... Read More...
Running might warm you up more than a gentle amble round the streets, but when the weather starts to cool down you're still going to need more than a vest and a... Read More...
Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I'd not had time, not looked forward to it, got fed up with... Read More...
So, after rashly signing up to do a 10k in October, and being quite nervous about it as well actually, it appears that I have just signed up to run another in N... Read More...
It is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in a time of 1 hour 10 minutes, so at least I h... Read More...
I'm a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start running.
Actually I sort of think it d... Read More...
For some reason, in a spate of post 5k euphoria, I had the impulse to sign up for a 10k run.
I've never run that far before, but I looked at what was on near... Read More...
Research shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are eating and how active you are. In fact, this resear... Read More...
Well, yesterday was run day!
Considering my holiday in May was deluged with downpours you'd think I could have relied on the weather gods to provide me with so... Read More...
This post is copied over from my "other" blog again, as it tells the story of how I started running again!
When I came back from a week away in May I set mysel... Read More...
All the way back in 2009 I was given a copy of EA Sports Active.
At the point of writing this review I was 2 sessions into the 30 day challenge, my arms ache... Read More...
